(all natural, antibiotic and nitrate free)

Hot

Turkey Pastrami:
low-fat turkey pastrami seared on the grill and topped with homemade coleslaw and melted swiss, served on toasted rye with dijon dressing — $7.95

Turkey Reuben:
grilled oven-roasted turkey breast, sauerkraut, melted swiss, and house thousand island dressing on toasted rye — $7.95

Light Grill:
range-fed herb-roasted turkey breast, creamy havarti cheese, and sliced tomato grilled on fresh whole wheat — $7.45

Vermont Turkey Club:
seared pepper turkey, sautéed mushrooms, sweet onion, crisp bacon, melted Vermont cheddar, and our house dijon dressing on a grilled kaiser roll — $7.95

Copenhagen:
grilled oven-roasted turkey, coleslaw, melted swiss, and thousand island dressing on multi-grain panini — $7.95

Capri:
grilled chicken breast, sauteed spinich and onions, melted mozzarella and low- fat honey mustard dressing on a multigrain panini — $7.45

Roasted Thai Chicken:
succulent chicken breast served warm with a spicy peanut sauce, organic long- grain and wild rice, lettuce, and tomato wrapped in a fresh flour tortilla — $7.95

Spicy Chicken Wrap:
sliced chicken breast prepared hot and spicy (buffalo style) with lettuce, tomato, and blue- cheese dressing wrapped in a flour tortilla — $7.95

Barbecue Chicken:
grilled chicken breast sautéed in a rich barbecue sauce, melted cheddar, lettuce, and tomato wrapped in a fresh flour tortilla — $7.95

Blackened Chicken Wedge:
blackened chicken, melted cheddar, and roasted red- pepper mayo on a grilled baguette — $7.95

Cabrillo Club:
salsa-seared cajun chicken beast topped with avocado and jack cheese on a grilled kaiser roll — $7.95

Rialto:
breaded chicken breast topped with crisp bacon, american cheese, lettuce, tomato, and mayo on a seared kaiser roll — $7.95

Chicken Primavera:
chicken breast seared in a balsamic marinade with roasted vegetables in a whole-wheat tortilla — $7.45

Golden Palace Wrap:
chicken breast seared in a sesame-ginger marinade with roasted pepper, sweet onion, and long-grain and wild rice in a whole-wheat tortilla — $7.95

Bruckner's Chicken Fingers:
a large serving of chicken breast double dipped in our signature batter, cooked in 100% canola oil, and served with your choice of shoestring or sweet-potato fries and honey-mustard or BBQ sauce (both low in fat and all natural, but don’t tell the kids) — $9.95

Bandido:
Breaded chicken breast with crispy potatos, pepper jack cheese, lettuce, tomato and jalepeno peppers wrapped in a flour tortilla with a picante mayonaise — $7.95

Cold

Spicy Romero:
grilled cajun chicken breast tossed with green-leaf lettuce, avocado, tomato, and house spicy mayo wrapped in a whole-wheat tortilla — $7.45

Bruckners Super Club:
chicken breast, crispy bacon, salsalito (or plain) mayo, lettuce, and tomato on toasted sourdough — $7.45

Chicken Caesar Wrap:
chicken, green-leaf lettuce, and shaved parmesan tossed with caesar dressing and wrapped in a spinach tortilla — $7.45(substitute grilled for * blackened chicken for 49¢)

Dieter's Delight:
all natuiral grilled chicken, roasted red pepper, shredded carrot, cabbage, onion, cucumber, lettuce, tomato, and low-fat honey-mustard dressing wrapped in a whole-wheat tortilla — $7.45

Chunky Chicken Salad:
large pieces of grilled chicken mixed with celery, red pepper, onion, shredded carrot, and cabbage wrapped in a whole-wheat tortilla — $7.25 (also available * curried or * southwest style)

Thai Peanut:
grilled chicken smothered in a spicy peanut sauce and a dash of mayo, packed with fresh vegetables, and wrapped in a whole-wheat tortilla — $7.45

Dixie Chicken:
grilled chicken, crisp bacon, shredded jack, avocado, lettuce, tomato, hot sauce, and a dash of mayo wrapped in a southwestern tortilla — $7.45

Dominator:
grilled chicken breast, crisp bacon, shredded vegetables, avocado, lettuce, tomato, mayo, and a splash of basil vinaigrette on multi-grain bread — $7.95

Smoker:
smoked turkey, pepper-jack cheese, bacon, red onion, lettuce, tomato, and horseradish dressing wrapped in a whole-wheat tortilla — $7.45

Trader:
pepper turkey breast on rye with thousand island dressing, homemade coleslaw, swiss cheese, lettuce, and tomato — $7.45

Cape Cod:
maple-glazed turkey on fresh multi-grain bread with cranberry relish, mayo, lettuce, and tomato — $7.45

Turkey Club:
Free range turkey breast, crisp bacon, lettuce and tomato on fresh artisan whole wheat — $7.95

Elvis:
oven-roasted turkey, crisp bacon, creamy havarti cheese, cucumber, lettuce, tomato, and russian dressing wrapped in a southwestern tortilla — $7.45

Cos Cob Club:
smoked turkey breast, muenster cheese, crisp bacon, lettuce, tomato, and grain mustard on fresh whole wheat — $7.45

Turkish Delight:
herb turkey breast topped with fresh garden vegetables, lettuce, tomato, mayo, mustard, and basil vinaigrette on multi-grain bread — $7.45

California:
oven-roasted turkey, avocado, salsa, sour cream, lettuce, and tomato wrapped in a southwestern tortilla — $7.45

White House:
honey-baked turkey breast, avocado, cheddar cheese, lettuce, tomato, sprouts, and honey-mustard dressing wrapped in a whole-wheat tortilla — $7.45

(all our steak and roast beef is cooked in-house)

Hot

Bruckner's Classic Burger:
a half-pound Black Angus burger fresh off the grill on a kaiser roll with lettuce and tomato, served with your choice of french fries or sweet-potato fries — $8.95

Buster Burger:
a half-pound Black Angus burger served on a grilled kaiser roll with american cheese, red onion, pickle chips, lettuce, tomato, and our thousand island dressing with your choice of sweet- potato or shoestring fries — $9.95

All-Beef Hot Dog:
nitrate-free and delicious, served on a grilled bun — $2.99

Border Wrap:
grilled pepper-marinated roast beef, roasted pepper, sweet onion, and melted cheddar cheese wrapped in a southwestern tortilla — $7.45

Cheese Steak:
grilled flank steak au jus, sautéed mushrooms, onion, and american cheese served on a grilled baguette — $7.95

Barcelona:
prime roast beef smothered in caramelized onion, melted swiss, and horseradish dressing on multi-grain panini — $7.45

Roast Beef Grill:
lean and juicy beef, sauteed mushrooms, sharp cheddar cheese, and roasted red-pepper mayo served on a grilled kaiser roll — $7.45

Cold

Bruckner's Classic Roast Beef:
prime roast beef, lettuce, tomato, and our signature horseradish dressing served on sourdough bread — $7.45

Midas Touch:
roast beef, half-sour pickle chips, red onion, lettuce, tomato, Vermont cheddar, salt and pepper, and dijon dressing on a fresh baguette — $7.95

Plain Truth:
oven-fresh roast beef, lettuce, tomato, cheddar cheese, mayo, and salt and pepper wrapped in a whole- wheat tortilla — $7.45

Mad Russian:
thinly sliced roast beef served on fresh multi-grain bread with swiss cheese, homemade coleslaw, lettuce, tomato, russian dressing, and salt and pepper — $7.95

Hot

Parisian:
grilled ham topped with melted brie, grilled tomato, fresh basil, and spicy dijon dressing served on a golden- brown baguette — $7.95

BBQ Pork Sandwich:
BBQ pork tenderloin topped with melted aged cheddar and sautéed bermuda onion on a grilled kaiser roll — $7.95

Cuban:
shredded spiced pork, imported ham, grilled onion, sliced pickles, melted cheddar, mayo, and grain mustard on a grilled portuguese roll — $7.95

Americana:
Nitrate free oven-baked ham on fresh sourdough bread with mayonnaise, grain mustard, bermuda onion, american cheese, lettuce, and tomato — $7.45

Cold

Ham and Swiss:
Nitrate free baked ham, Finlandia swiss cheese, lettuce, tomato, and zesty dijonnaise served on fresh rye bread — $7.45

Bruckner's BLT:
crispy bacon, lettuce, tomato, and mayo served on sourdough — $6.95 (also available toasted)

Classic Ham:
smoked Fleur de Lis ham served on a lightly buttered baguette with lettuce, tomato, and dijon dressing — $7.95

Viernes:
genoa salami, provolone, mozzarella, onion, lettuce, tomato, and grain mustard stacked on a fresh kaiser roll — $7.45

Angela:
turkey, crisp bacon, jack cheese, lettuce, tomato and a schmear of apple butter on a fresh flour tortilla — $7.45

Ahab's Revenge:
breaded cod fillet on a grilled baguette with american cheese, lettuce, tomato, and homemade tartar sauce — $8.95

Classic Tuna Melt:
Bruckner’s tuna salad served with tomato and melted cheddar cheese on multi- grain toast — $7.45

Tuna Salad:
white albacore tuna mixed with shredded cabbage, carrot, diced onion, pickles, and Bruckner’s signature dressing on fresh multi-grain bread with lettuce and tomato — $6.95

Northwest Grill:
Wild caught pacific salmon filet wrapped in a whole grain flour tortilla with fresh spinach, arugela a sprinkle of orzo salad tomato and a dash of our pesto mayonaise — $8.95

(* indicates vegan)

Hot

Bruckner's Grilled Cheese:
fresh sourdough bread with your choice of swiss, muenster, cheddar, or american cheese — $4.55

Lean & Mean:
all-natural veggie burger with20 grams of protein toppedwith avocado, salsa and fresh mozzarella served on toasted whole wheat with a side of grilled vegetables — $8.95 (*vegan without cheese)

Tuscany:
grilled tomatoes topped with fresh mozzarella and basil with a light balsamic reduction on a french baguette — $7.45

Quinoa Black-Bean Protein Wrap:
a hearty and delicious vegetarian loaf sliced and seared on the grill with roasted balsamic vegetables and fresh mozzarella in a whole-wheat tortilla — $6.95 (*vegan without cheese)

Roots Rap*:
Our high protein, baked falafil, a dash of hummus, lettuce, tomato, avocado and crispy diced potatos with a dash of vegan dijionaise dressing all in a whole grain tortilla. — $7.45

Cold

Atomic Veggie Wrap:
aged Vermont pepper-jack cheese, jalapeño pepper, avocado, house vegetables, spicy cajun mayo, lettuce, and tomato wrapped in a whole-wheat tortilla — $6.95

Athenian:
crumbled feta cheese, avocado, lettuce, tomato, a bumper crop of house vegetables, and our red-wine vinaigrette wrapped in a tomato-basil tortilla — $6.95

Cheese and Vegetable:
your choice of cheese, cabbage, onion, pickles, shredded carrot, cucumber, lettuce, and tomato dressed with mayo, stone-ground mustard, and a dash of cayenne pepper on multi- grain bread — $6.95

Avocado Club*:
shredded carrot, cucumber, cabbage, red onion, lettuce, tomato, avocado, whipped balsamic dressing, and a dash of vegan mayo served on multi-grain bread — $6.95

Sun Burger*:
a hearty brown-rice and sunflower-seed patty delicately seasoned and served with cabbage, onion, carrot, cucumber, sprouts, lettuce, tomato, and vegan tomato-basil sauce in a fresh whole-wheat tortilla — $7.45

Tofini*:
organic tofu seasoned with curry, sesame tahini, chopped vegetables and pickles, lettuce, tomato, spices, and vegan mayo wrapped in a whole-wheat tortilla — $6.95

Barbecued Tempeh*:
marinated and seared tempeh layered with cabbage, carrot, onion, cucumber, red pepper, sprouts, lettuce, and tomato topped with a rich and flavorful barbecue sauce and wrapped in a whole-wheat tortilla — $7.45

Hummus and Avocado*:
jam-packed with vegetables, sliced avocado, and hummus wrapped in a whole-wheat tortilla — $7.45

Ranger:
a dash of our famous egg salad topped with aged Vermont cheddar, ripe avocado, house vegetables, lettuce, and tomato wrapped in a fresh whole-wheat tortilla — $6.95

Westy:
aged pepper-jack cheese, avocado, house vegetables, lettuce, tomato, and stone- ground mustard wrapped in a tomato-basil tortilla — $6.95

Entrée Additions
baguette — $1.00; bacon — $1.00; cheese — 75¢; tomato — 50¢; sauerkraut — 50¢

Chicken Fajita Wrap:
spicy salsa-seared cajun chicken breast, brown rice, grilled onion and pepper, and ripe avocado wrapped in a fresh flour tortilla — $7.95

Chicken Burrito:
a traditional filling of chicken and spiced rice and beans served with salsa, our special guacamole, and sour cream on the side — $7.25

Santa Fe Chicken Quesadilla:
spicy chicken breast, chili frijoles, jack cheese, salsa, and sour cream served on a crisp tortilla — $7.25

Steak Burrito:
a traditional filling of steak and spiced rice and beans served with salsa, our special guacamole, and sour cream on the side — $7.45

Steak Fajita Wrap:
spicy strips of salsa-seared flank steak, brown rice, grilled onion and pepper, and ripe avocado wrapped in a fresh flour tortilla — $7.95

Santa Fe Steak Quesadilla:
spicy steak, chili frijoles, jack cheese, salsa, and sour cream served on a crisp tortilla — $7.45

*Burrito:
a traditional filling of spiced rice and beans served with salsa, our special guacamole, and sour cream on the side — $6.25

*Ole Avo:
crisp and golden jack cheese and avocado quesadilla — $6.95

Bruckner's Salad*:
fresh mescaline greens, romaine lettuce, shredded carrot, cherry tomatoes, red pepper, cucumber, shredded cabbage, and olives — $4.99 small/$6.99 large

Grilled Chicken & Pasta:
fresh pasta primavera tossed with sliced grilled chicken and served over field greens and sliced tomato — $9.99sm/$11.99

Vegetarian Chef's Salad*:
Bruckner’s Salad with baked tofu, Sun Burger, and grilled tempeh — $9.99 small/$11.99 large

Caesar Salad:
crisp romaine lettuce, shaved parmesan cheese, and seasoned croutons — $7.99 small/$9.99 large (add blackened chicken or grilled chicken $1.99)

Popeye Spinach Salad:
fresh baby spinach, sliced mushrooms, cherry tomatoes, and feta cheese — $7.99 small/$9.99 large

Zest Salad:
Bruckner’s Salad with blackened chicken, avocado, walnuts, dried cranberries, gorgonzola cheese, and apple — $10.99small/$12.99 large

Mediterranean:
crisp romaine lettuce, ripe cherry tomatoes, red onion, olives, and cucumber topped with curried chicken salad and feta cheese — $9.99 small/$11.99 large

Chef's Salad:
Bruckner’s Salad with Black Forest ham, maple-glazed turkey, roast beef, hard- boiled egg, and shredded jack cheese — $9.99 small/$11.99 large

Cobb Salad:
Bruckner’s Salad with grilled chicken, hard-boiled egg, crumbled bacon, avocado and gorgonzola cheese — $9.99 small/$11.99 large

Salad Additions
grilled chicken breast, * blackened chicken, chicken salad (*curried, *southwestern, or plain), tuna salad, avocado, tofini salad, or any of our deli meats — $1.99; bacon — $1.00; cheese — 89¢; egg — 50¢; vegetables — 75¢; croutons — 49¢

Salad Dressings
basil vinaigrette, sesame ginger, ranch, caesar, blue cheese, gorgonzola vinaigrette, oil and vinegar, thousand island, fresh lemon slices and olive oil, fat-free italian, and low-fat honey dijon (add extra dressing for 50¢ small/75¢ large)

Bruckner's Chicken Salad:
large chunks of breast meat, diced celery, red pepper, red onion, carrot, and cabbage tossed with mayo, grain mustard, and fresh herbs — $4.45 for ½ pint/$7.95 pint/$14.95 quart (also available curried or southwest style)

Bruckner's Tuna Salad:
shredded carrot, cabbage, red onion, and diced pickles with our secret signature dressing — $4.45 for ½ pint/$7.95 pint/$14.95 quart

Tofini Salad*:
curried tofu salad with carrot, cabbage, red onion, pickles, sesame tahini, eggless dressing, and spices — $3.95 for ½ pint/$6.95 pint/$12.95 quart

Savory Rice Salad*:
unique blend of organic long-grain and wild rice, diced carrot, cabbage, and collard greens sautéed in seasoned olive oil and garlic — $2.95 ½ pint/$3.95 pint/$6.95 quart (served warm or cold)

Red Beans and Rice*:
organic brown basmati rice, kidney beans, sautéed collard greens, diced carrot, and red onion with a japanese plum-vinegar dressing — $2.95 ½ pint/$4.95 pint/$8.95 quart (served warm or cold)

Coleslaw:
shredded carrot and red and green cabbage tossed in a sweet vinaigrette dressing — $1.95 ½ pint/$2.95 pint/$5.45 quart

Roasted Red-Potato Salad:
roasted red potato, diced onion, celery, red pepper, and garlic in a creamy herb dressing — $2.35 ½ pint/$3.95 pint/$6.65 quart

Pasta Salad Primavera:
multi-grain pasta tossed in our creamy house balsamic dressing with sautéed cherry tomatoes, broccoli, red onion, roasted red pepper, and chopped olives — $2.95 ½ pint/$3.95 pint/$6.95 quart

Macaroni Lulu:
our delicious (less guilt) macaroni and cheese with sautéed range-fed chicken breast, tomato bisque sauce, and fresh feta and parmesan cheese — $3.95 ½ pint/$6.95 pint/$12.95 for quart (Seasonal)

Fresh Fruit Salad*:
fresh variety of seasonal fruit, melon, and berries — $2.95 ½ pint/$5.45 pint/$9.95 quart

French Fries:
scrumptious shoestrings cooked in 100% canola oil — $2.25 small/$3.25 large

Sweet-Potato Fries:
crispy sweet potatoes cooked in 100% canola oil and served with rosemary dipping sauce — $3.25 small/$4.25 large

Happy Herberts*:
corn chips — $2.99; oat bran pretzels — 95¢ small/$2.79 large

Baked Soy or MultiGrain Crisps:
made by sensible portions — $1.89

Baked Lays sm:
BBQ, Sour Cream & Onion, Original — $.99

Baked Snap Peas* — $2.39

Lays sm:
Original, BBQ, Salt & Vinegar — $.99

Rold Gold Pretzles sm — $.99

Smart Food Popcorn sm — $.99

Sun Chips:
Garden Salsa or Harvest Cheddar — $.99

(baked fresh in our ovens)

Cookies:
chocolate chip or oatmeal raisin — $1.29

Jumbo Breakfast Sandwich:
available with your choice of bread, bagel, english muffin, or tortilla — $2.25 for one egg/$2.95 for two eggs (substitute egg whites for 75¢ each)

Breakfast Platter:
two eggs any style with toast and home fries — $4.95/$5.95 for egg whites

Omelet:
three eggs served with home fries and toast — $5.95/$6.95 for egg whites

Huevos Rancheros Wrap:
spicy vegetarian chili topped with two fried eggs and cheddar cheese in your choice of tortilla — $6.59

La Cocina Labradora Wrap:
two jumbo fried eggs; Bruckner’s breakfast potatoes; melted american cheese; and your choice of ham, sausage, bacon, turkey, or chicken and tortilla — $5.95

Colombian Egg Wrap:
scrambled eggs and finely chopped tomato, onion, red pepper, and fresh cilantro wrapped in any flour tortilla — $4.25

Good Day Wrap:
egg whites, fresh sautéed spinach, onion, feta cheese, and hot sauce (spicy or plain) wrapped in your choice of tortilla — $4.75

Huevos Primavera Wrap:
two-egg omelet packed with fresh sautéed vegetables, avocado, and salsa in your choice of tortilla — $5.95

Light & Luscious Wrap:
scrambled egg whites, fried tomato, and fresh mozzarella wrapped in your choice of tortilla — $4.95

Multi-Grain French Toast:
two slices of fresh multi-grain bread dipped in our secret batter and served with pure maple syrup — $3.35 (add a slice for $1.25)

Organic Oatmeal:
made with milk or water — $3.25 (*vegan with water)

Bruckner's Oatmeal:
our favorite combination made with 2% milk, banana, raisins, cinnamon, and pure maple syrup — $4.95

Muffin:
daily selection — $2.25

Bagel:
plain, whole wheat, everything, or cinnamon raisin — $1.35

Fresh Fruit*:
fresh variety of seasonal fruit, melon, and berries — $2.95 ½ pint/$5.45 pint/$9.95 quart

Fat-Free Brown Cow Yogurt:
vanilla, strawberry, or blueberry — $1.55

Bread
whole-wheat, rye, sourdough, multi-grain, kaiser roll, portuguese roll, french baguette, multi-grain panini.

Tortillas
whole-wheat, plain, spinach, southwestern or tomato-basil

Breakfast Additions
ham, sausage, bacon, turkey, or chicken — 95¢; peanut butter — 95¢; cream cheese — 95¢; two eggs any style — $1.45; one egg any style — 85¢; strawberry, raspberry, or grape preserves — 95¢; maple syrup or honey — 95¢; banana, raisins, or berries — 75¢; cheese — 75¢; tomato, onion, spinach, mushrooms, broccoli, red pepper, or salsa — 75¢; avocado — $1.35; butter — 25¢; cinnamon or sugar — free

Fresh Fruit Smoothie:
made with organic soy milk, apple juice, and whey or soy protein - Mixed berry (Antioxidant), Strawberry and banana, Peanut butter and banana, Banana and pineapple — $4.99

Naked Juice:
banana strawberry, superfood, pommegranite, super c, mighty mango — $3.45

Fresh-Pressed Juice:
carrot, celery, cucumber, beet, collards, spinach, tomato, apple, orange, lemon, or ginger — $5.99

Soda:
Pepsi, diet pepsi, sierra mist, diet sierra mist, dr pepper, diet dr pepper, mountain dew, diet mountain dew, — $1.29 cans/$2.29 for 1½ liters 20 oz. $1.79 Orangina $1.99 Mash Flavors $1.99

Tropicana Orange or Grapefruit juice — $1.99

Coffee or Tea — $1.09 small/$1.39 large

Milk — $2.89 for 2% quart/ $4.29 whole half gallon/$3.79 half-and-half quart